I am a Christchurch-based Nutritionist/Dietitian who can provide advice and support on nutrition for health and sports performance.

If you want to:

• Lose/gain weight
• Learn more about how to eat a healthy and well balanced diet
• Deal with a medical condition through nutrition
• Eat right to perform at your optimum in your chosen sport
• Get the most out of your training

Then I can help you achieve your goals. Contact me today for further information about how I can help or to book a consultation.

I run a nutrition clinic out of the Rolleston Medical Centre and SportsMed Canterbury on Bealey Ave, so you can contact either clinic to make an appointment to see me.

I am also available to deliver nutrition or healthy lifestyle seminars/workshops to your local club, corporate group or sporting team/body.

Finally, please check out my Blogs on Nutrition and Exercise. Through these I will provide you with information and tips to help you achieve your goals.